Meditation Groups

On the third Saturday of each month from 9 to 10am, I will be available on the front porch of the Cedar Walk Wellness Center to gather with anybody who wants a place to rest and share with others in a welcoming environment. There is no fee to attend this group. 

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Beginning October 17th, our group will spend some time discussing the book Falling Into Grace by Adyashanti. We will focus on the introduction to the book and chapter 1, The Human Dilemma.

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There is no requirement to read the book. The group is still open to anybody who wishes to attend. I will plan to prepare 1-2 reflection questions and those who wish to read the book are welcome to share their own insights and questions. 

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The group will begin with an opening reflection and shared silence for 20-25 minutes. After our period of silence, the guidelines for mindful dialogue will be reviewed and everybody will have a chance to share what is arising for them in the moment. We will then pivot to sharing reflections from the book. ​